Liz Winslow Fruits - The Health Mill

Recognizing our human nature as beings whose happiness is dependent on others, we learn to open our hearts, and in so doing we gain a sense of purpose and a sense of connection with those around us.
— The 14th Dalai Lama


What Keeps You Up at Night? The Health Mill

Not sure how to focus, prioritize, and decide what to do?
Unable to pick an option? Dissatisfied? Confused and need clarity?
Need a neutral set of eyes and ears?
What do you want? Health, Fitness, both?
You may benefit from a Health Awareness Coach.

Health Awareness Coaching can raise your awareness of reality
and help you develop options for your health goals.




For The Health Of It!
JOIN MY TEAM, The Health Mill!

Read about The Health Mill™ in The Taos News, Jan. 2013

Read Liz's article in the premier issue of Inspire Health, spring 2013


To cultivate the flow of solutions through awareness, by collaborating with individuals who want ownership of their health, coaching them to learn how to support their daily decisions.


To raise people's awareness of their current health goals, the options available, and provide support to individuals seeking the authentic solutions for their own path in a safe and nonjudgmental atmosphere of individual understanding and empathy.

Seeking authentic solutions on your own path

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Liz Winslow Fruits - Health Awareness Coach

Cultivating the flow of solutions to health questions.

Our Approach:

The practice of Health Awareness Coaching.

My view regarding health is that it is all-encompassing. Health is not just a state of not being ill. Health is how we feel and how we relate. Our purpose brings meaning to our lives and the lives of others.

— Liz Winslow Fruits

575-613-2828LIZ WINSLOW FRUITSHCR 74 Box 22320El Prado, NM 87529

*Health Awareness Coaching is not diagnosis- or cure-oriented. The Health Mill™ is not a substitute for your primary care provider.
If you are under medical care, please consult your primary care provider before making any changes in treatment, including medications.